Sensitive Skin Triggers
So you have de-cluttered your skincare – you have found the organic skincare products that work for your skin – but your skin is still a little sensitive, especially in the current colder months. It may not be your beauty regime that is at fault – there are lots of other triggers...
Think about the temperature of the water you use when you bathe – hot water can be very drying, especially if your skin is on the sensitive side and although it is tempting to sink into a steaming hot bath when it’s freezing outside, (with the occasional large glass of wine!) your skin may not thank you for it. If you are a bath fan, avoid SLS based bubble baths and opt for an organic hydrating bath oil.
Also think about the outside temperature – the wind, and very cold and dry environments can all spell problems for your skin. Hydration and protection is key, stick with a good hydrating cleanser (try ours here) and a decent moisturiser, eg our Radiance Cream with Rose & Frankincense
Consider the washing powder/liquid you use for your laundry – biological action detergents are notorious for irritating skin and triggering eczema flare ups. My own eczema improved significantly when I changed to a greener non bio version.
Switch away from household cleaners that are filled with harsh chemicals. Simpler ingredients such as bicarbonate of soda mixed with water to a paste is very effective in the kitchen (but the mixture is slightly abrasive so don’t use it on highly polished surfaces). White vinegar is also super-effective; it is a great degreaser and limescale remover. You can buy these in bulk very inexpensively online, and there are lots of recipes available. We like http://www.summernaturals.co.uk/
If you fancy a homemade therapeutic bath, guilt free without any chemical nasties, try adding 5 drops of lavender essential oil and 5 drops of chamomile essential oil to a warm running bath. It will smell amazing and is great for sensitive, dry, itchy skin.