Wellbeing In Times of Stress
At times of high stress, there are coping strategies that will stop you turning into the Wicked Witch of the West & keep you sane.
REAL BEAUTY, REAL WOMEN
I recognise that you probably weren’t up at 6am this morning doing yoga in your underwear, followed by a breakfast of buckwheat porridge and raw berries. I’m also pretty sure that you don't have time for a 10 step skincare routine before running out of the door.
I focus on ingredients that actually make a difference. To be first and foremost effective. To nurture and coax tricky into looking the best it can. To relax your mind and body, to de-stress your mind, energise you.
